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What is Sourdough?

What is Sourdough?
Our sourdough is made with Millet Psyllium Husk ~ both are ancient super grains packed with protein, antioxidants, and nutrients that help lowering blood sugar and cholesterol levels while promoting the body's overall health and well-being. Psyllium husk is also a prebiotic that supports healthy guy bateria improving the body's overall digestive health. Absorbing all of this nutrient packed goodness is made possible because of the wild yeast!  Continue reading